The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants at Common Ground Meditation Center

Buddhist Studies Course - Mindfulness of Body

This class uses the Buddha’s teachings on mindfulness of the body as a strategy for calming the mind and developing liberating insight. A direct, moment-to-moment knowing of sensations is often obscured by the mind’s habitual conceptualizing. We will explore several of the Buddha’s instructions designed to transform the mind’s understanding of embodiment, and release the mind from the pain of unnecessary grasping. Participants will be expected to use the teachings as a focus of their meditation and daily practice.
2015-06-21 (51 days) Common Ground Meditation Center

  
2015-06-22 Buddhist Studies Course - Mindfulness of Body - Week 1 1:26:52
  Mark Nunberg
2015-06-29 Buddhist Studies Course - Mindfulness of Body - Week 2 1:24:42
  Mark Nunberg
2015-07-06 Buddhist Studies Course - Mindfulness of Body - Week 3 64:59
  Mark Nunberg
2015-07-13 Buddhist Studies Course - Mindfulness of Body - Week 4 1:28:52
  Mark Nunberg
2015-07-20 Buddhist Studies Course - Mindfulness of Body - Week 5 - 32 Body Parts Reflection 64:23
  Mark Nunberg
2015-07-27 Buddhist Studies Course - Mindfulness of Body - Week 6 - 32 Body Parts and Four Elements Reflections 1:25:09
  Mark Nunberg
2015-08-03 Buddhist Studies Course - Mindfulness of Body - Week 7 - Four Elements and Corpse Reflection 61:58
  Mark Nunberg
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