The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants at Common Ground Meditation Center

Buddhist Studies Course - Mudita & Upekkha- Appreciative Joy & Equanimity

Participants are encouraged to purchase Sharon Salzberg's book, Lovingkindness: The Revolutionary Art of Happiness. This eight-week course explores two of the four divine abodes. These are the beautiful boundless emotions described by the Buddha. We will take them up both as a meditative training and a daily life reflection used to transform the weight and inertia of our afflictive states of mind.
2011-09-19 (36 days) Common Ground Meditation Center

  
2011-09-19 Buddhist Studies Course - Mudita & Upekkha- Appreciative Joy & Equanimity - Week 1 1:14:22
  Mark Nunberg
Mudita - Appreciative Joy
2011-09-26 Buddhist Studies Course - Mudita & Upekkha- Appreciative Joy & Equanimity - Week 2 65:46
  Mark Nunberg
Mudita - Appreciative Joy
2011-10-10 Buddhist Studies Course - Mudita & Upekkha- Appreciative Joy & Equanimity - Week 4 59:17
  Mark Nunberg
Mudita - Appreciative Joy Note: Week 3 not recorded
2011-10-17 Buddhist Studies Course - Mudita & Upekkha- Appreciative Joy & Equanimity - Week 5 1:31:22
  Mark Nunberg
Upekkha - Equanimity
2011-10-24 Buddhist Studies Course - Mudita & Upekkha- Appreciative Joy & Equanimity - Week 6 52:15
  Mark Nunberg
Upekkha - Equanimity
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