The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants at Common Ground Meditation Center

Introduction to Buddhist Awareness Practice: 3-week course

In January 2022 Mark Nunberg will offer a 3-week Introduction to Mindfulness class.

Mindfulness meditation leads to insight into the nature of our hearts and minds, revealing an inherent clarity, openness, and ease. This course includes exploration of the intention behind practice, an introduction to insight meditation techniques, instructions for working with common obstacles, and a discussion on how mindfulness can be part of one’s daily life.

This is an informal introductory course so if you find you're not able to attend all three sessions, please join us for whatever your schedule allows.

2022-01-01 (74 days) Common Ground Meditation Center

  
2022-01-12 Introduction to Buddhist Awareness Practice, Week1 - Meditation 29:10
Mark Nunberg
2022-01-12 Introduction to Buddhist Awareness Practice, Week 1 - Talk 31:09
Mark Nunberg
2022-01-19 Introduction to Buddhist Awareness Practice, Week 2 - Meditation 29:00
Mark Nunberg
2022-01-19 Introduction to Buddhist Awareness Practice, Week 2 - Talk 30:20
Mark Nunberg
2022-01-26 Introduction to Buddhist Awareness Practice, Week 3 – Meditation 30:49
Mark Nunberg
2022-01-26 Introduction to Buddhist Awareness Practice, Week 3 – Talk 28:58
Mark Nunberg
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