The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants at Common Ground Meditation Center

Freedom from Anxiety, Trusting Uncertainty and Change: Living the Practice Workshop

Our lives are defined and governed by impermanence and uncertainty. So many of our afflictive emotions arise from the many unskillful ways we attempt to manage this experience of change. This workshop will include talks, guided meditations, and large & small group discussions designed to deepen our understanding of uncertainty and help develop an enlivened and wise engagement with the ever-present truth of change. Uncertainty does not have to be a heavy burden that we must bear or deny; it can be the ground of freedom.
2020-03-07 (1 day) Common Ground Meditation Center

  
2020-03-07 Freedom from Anxiety, Trusting Uncertainty and Change: Living the Practice Workshop, Part 1 50:16
  Mark Nunberg
Short guided meditation followed by Dharma Talk, small group discussions, and large group share back.
2020-03-07 Freedom from Anxiety, Trusting Uncertainty and Change: Living the Practice Workshop, Part 2 24:01
  Meski Mebatsion
Dharma talk led by Meski Mebatsion followed by group discussion
2020-03-07 Wisdom and Death Awareness Meditation - Freedom from Anxiety, Trusting Uncertainty and Change: Living the Practice Workshop, Part 3 37:54
  Meski Mebatsion
2020-03-07 Feeling Tone and Uncertainty - Freedom from Anxiety, Trusting Uncertainty and Change: Living the Practice Workshop, Part 4 32:09
  Shelly Graf
2020-03-07 What does Freedom Look Like? - Freedom from Anxiety, Trusting Uncertainty and Change: Living the Practice Workshop, Part 5 62:42
  Mark Nunberg
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