The greatest gift is the
gift of the teachings
 
Shelly Graf's Dharma Talks at Common Ground Meditation Center
Shelly Graf
Shelly Graf is Common Ground's Associate Director and is currently being trained by Insight Meditation Society as part of their four-year Teacher Training. They are a staff dharma teacher, like Mark Nunberg, the Guiding Teacher. Shelly provides direct support to the guiding teacher with developing and clarifying the center’s vision, policies, and priorities. Currently they teach the Wednesday night Weekly Practice Group, Daylong and Half-Day Retreats, and co-lead Living the Practice Workshops.
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2025-08-24 Taking Refuge in the Four Noble Truths - Meditation 29:25
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness.
Common Ground Meditation Center :  Weekly Dharma Series
2025-08-24 Taking Refuge in the Four Noble Truths - Talk 40:01
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness.
Common Ground Meditation Center :  Weekly Dharma Series
2025-08-03 Dukkha 29:28
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness.
Common Ground Meditation Center :  Weekly Dharma Series
2025-08-03 Dukkha 38:55
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness.
Common Ground Meditation Center :  Weekly Dharma Series
2025-05-11 Practical Wise Attention - Talk 41:02
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Common Ground Meditation Center :  Weekly Dharma Series
2025-05-11 Practical Wise Attention - Meditation 27:12
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Common Ground Meditation Center :  Weekly Dharma Series
2025-02-15 Understanding Wise Effort 59:20
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Common Ground Meditation Center :  2025 President's Day Retreat
2024-04-10 Cultivating and Experiencing Awareness - Meditation 33:46
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Common Ground Meditation Center :  Weekly Dharma Series
2024-04-10 Cultivating and Experiencing Awareness - Talk 46:38
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Common Ground Meditation Center :  Weekly Dharma Series
2024-03-31 Generosity and Ethics - Meditation 29:15
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Common Ground Meditation Center :  Weekly Dharma Series

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