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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Course - Introduction to Mindfulness - Week 5
2016-10-18
Course - Introduction to Mindfulness - Week 5
1:32:08
Mark Nunberg
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Common Ground Meditation Center
:
Course - Introduction to Mindfulness
Introduction to Mindfulness - Week 5 - Pre-Meditation Instruction
9:52
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Introduction to Mindfulness - Week 5 - Three Part Meditation: Metta, Breath, Open Awareness
40:20
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Introduction to Mindfulness - Week 5 - Post Meditation Q&A
41:55
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Attached Files:
The Practices of the Divine Abodes: Kindness, Compassion, Appreciative Joy and Equanimity
by Mark Nunberg
(Google Doc)
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