Much of our lives and many social interactions are ego-centric. In socially engaged buddhism we explore the boundaries where self & other and individual & group can relax. This opens us to perspectives that are Dhamma and eco-centric, with more profound ethics than the merely personal.
This workshop emphasizes simple practices for exploring the energy & healing fun of breathing as a support for stable & insightful meditation. We will use that to contemplate the unfathomable stuff often labeled "mind." Guided practices will alternate with instruction and discussion.
