Gabe Keller Flores has been part of the Common Ground community since 2008, when he was a high schooler falling in love with the Dharma. He currently serves as Operations Manager, and previously was Office Manager and Secretary on the Board of Directors. As a practitioner and teacher, he’s interested in the integration of love and wisdom and the natural process of awakening taught by the Buddha.
We'll explore the awakening factor of calm and how it supports both the deepening of our meditation practice and happiness and skillfulness in daily life. Ethical conduct and renunciation will also be discussed as supports for calm.
Gabe Keller Flores has been part of the Common Ground community since 2008, when he was a high schooler falling in love with the Dharma. He currently serves as Operations Manager, and previously was Office Manager and Secretary on the Board of Directors. As a practitioner and teacher, he’s interested in the integration of love and wisdom and the natural process of awakening taught by the Buddha.
Common Ground offers all programs freely in the spirit of generosity. If you'd like to volunteer or donate to support the teacher(s) and the center, visit https://commongroundmeditation.org/about/supporting-the-center/. If you donate, be sure to enter "Gabe Keller Flores" in the Teacher/Fund box. 2/3 of the donation supports the teacher(s) and 1/3 supports the general operations of the center.
We'll explore the awakening factor of calm and how it supports both the deepening of our meditation practice and happiness and skillfulness in daily life. Ethical conduct and renunciation will also be discussed as supports for calm.
Gabe Keller Flores has been part of the Common Ground community since 2008, when he was a high schooler falling in love with the Dharma. He currently serves as Operations Manager, and previously was Office Manager and Secretary on the Board of Directors. As a practitioner and teacher, he’s interested in the integration of love and wisdom and the natural process of awakening taught by the Buddha.
Common Ground offers all programs freely in the spirit of generosity. If you'd like to volunteer or donate to support the teacher(s) and the center, visit https://commongroundmeditation.org/about/supporting-the-center/. If you donate, be sure to enter "Gabe Keller Flores" in the Teacher/Fund box. 2/3 of the donation supports the teacher(s) and 1/3 supports the general operations of the center.
Short talk, then chanting, then guided meditation.
Meditation starts at 12:30
Lovingkindness Practice Group
This practice group is for people interested in developing the heart by training in the four beautiful emotions of lovingkindness (metta), compassion, empathetic joy, and equanimity. Each session includes instruction, a guided meditation, a short dharma talk, and time for questions and discussion. Both experienced and beginning meditators are welcome, no registration necessary.
Lovingkindness Practice Group
This practice group is for people interested in developing the heart by training in the four beautiful emotions of lovingkindness (metta), compassion, empathetic joy, and equanimity. Each session includes instruction, a guided meditation, a short dharma talk, and time for questions and discussion. Both experienced and beginning meditators are welcome, no registration necessary.
